Our Aerial program combines strength, flexibility and creativity as students learn to perform in the air using aerial silks and the lyra (aerial hoop).

Students will develop:

• Strength and body control

• Confidence and coordination

• Creative movement and performance skills

For safety and proper skill development, aerial classes are structured by level rather than age alone. We recommend students begin in the class that best matches their age group, and our teachers will assess their ability and place them in the most appropriate level as they progress.

Safety and technique are a priority in aerial training, and students will gradually build the strength and skills required to safely progress through the program.

Acrobatics combines dance technique with gymnastic skills, helping dancers develop flexibility, strength, balance and coordination.

Because acrobatics involves skill progression and spotting for safety, classes are organised by skill level rather than age. Students must demonstrate the required skills before progressing to the next level.

Level 1 – Beginner

For students beginning their acro journey.

Skills introduced include:

• Forward rolls

• Basic strength and flexibility

• Balance and body awareness

Level 2

Students begin learning more foundational acro skills.

Required skill:

• Cartwheel

Students continue building strength, flexibility and control while developing new tricks.

Level 3

Students begin learning intermediate acrobatic skills and transitions.

Required skills:

• Back walkover

• Front walkover

• One-handed cartwheel or round off

Level 4

Advanced skills and aerial work are introduced.

Required skills:

• Aerial

• Back handspring

Students work on increasing power, control and skill consistency.

Level 5 – Advanced

For highly experienced acrobatic dancers performing advanced tumbling combinations.

Required skills:

• Back tuck

• Round-off back handspring

• Ability to connect skills

Tumbling focuses on power, speed and advanced acrobatic skills performed across the floor.

Students work on:

• Tumbling passes

• Strength and explosive power

• Safe technique for advanced tricks

This class is ideal for dancers looking to improve their acro tricks and combinations in a focused training environment.